Power and Strength from EM, explosive power and strength training, Olympic weight lifting, jump training, speed training

Power and Strength from EM, explosive power and strength training, Olympic weight lifting, jump training, speed training EM Speed and Power Training - in Rancho Cucamonga, and Orange County works with high school, college, professional and Olympic athletes to get faster stronger, more explosive, more strength, better agility and in top condition for their sport.

"It's not the will to win that matters, everyone has that;
it's the will to prepare to win that makes the difference"

~ Bear Bryant

Kyle Skipworth Florida Marlins MLB - Kyle worked with EM during his Junior and Senior year of high school - then proceeded to break the CIF high school record for consecutive hits (18) and get drafted #6 overall in the Major League Draft .. coincidence? We think not.

Explosive Power

EM’s Explosive Power Program is designed to transfer explosive movements to your sports specific skills – our experienced Athlete/ Coaches understand the kinetic chain and how it relates to Power and Explosive Performance. I know, TMI, but why does pop corn pop? No one really cares, you just want to eat it – EM’s techniques dramatically improve an athletes performance – we will explain that while we are working you, but the results are what you want, and what we provide. EM has have made over 6000 athletes faster, stronger and more explosive with the techniques that are proven to work.

> Explosive Power
> Explosive Speed
> Explosive Jumping
> Technical Lifting and Resistance Training
> Balance Training
> Reaction Training
> Flexibility

[Schedule a FREE Evaluation and Trial]

.: About EM	.: Power	.: Baseball Lessons	.: Nike Sensory Training
.: EM Coaches	.: Strength	.: Softball Lessons	.: DynaVision
.: Contact Us	.: Speed	.: Physical Therapy	.: VertiMax
.: Class Schedule	.: Agility	.: Adult Fitness	.: Mental Training
.: EM Athlete Facts	.: Mobile Training	.: FREE Trail	.: Video Analysis

EM Speed and Power Training Foundation is a Non-Profit athletic training company located in Rancho Cucamonga (Inland Empire), Anaheim (Orange County), and Pasadena (LA County), California dedicated to help athletes reach their full explosive athletic potential in Baseball, Softball, Football, Volleyball, Soccer, Basketball, Track and Field, Lacrosse and other sports. Through Certified and Qualified Trainers and Programs in Speed, Agility, Strength, Vision, Reaction and Personal Training, Physical Therapy, Lessons and Adult training, EM has become the leader in Complete Athletic Performance Training and Injury Prevention.

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