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Great athletes are forged through hard work, mental toughness and effective training. The kind of training you can only get at an EM Facility. EM is the Original Speed and Power Training Center in the Inland Empire. Our certified trainers have helped more than 6000 athletes to become more explosive, faster, stronger, quicker and more injury resistant, making EM the #1 choice of scholarship and recruitment minded parents and athletes of all ages. Imagine being taught speed by an Olympic Trial 200 / 400 sprinter, being taught to hit by a professional baseball player, or working agility and power with a College football coach. That is a typical day at EM. Lorem ipsum dolor sit amet, contuer adiping elit, sed diam nonummy nibh euismod.
EM defines "Functional Training" as explosive speed, strength and agility movements that transfer from the training environment directly to the field of play. Lorem ipsum dolor sit amet, contuer adiping elit, sed diam nonummy nibh euismod. Lorem ipsum dolor sit amed sed diam nonummy nibh euismod tincidunt ut. Duis autem vel eum iriure et accumsan et odio qui blandit praesent luptatum augue duis dolore te feugait nulla facilisi. EM’s Baseball specific training includes hitting, arm strength programs, pitching, fielding, mental training, speed, strength and agility training and more. Our Baseball division is run and coached by ex- Major League Baseball Players, Professional Scouts, ex-High School Coaches, current Major League Baseball Players or College Baseball Players. 50+ College Scholarships Awarded [See All EM Athletes] EM Video Analysis offers a scientific look at your individual form. We break you down frame by frame, at a rate of 60 frames per second, to analyze your form and mechanics to find ways that will improve your speed, strength, agility, hitting, pitching, fielding, bio-mechanics and strength movements not visible to the naked eye (at regular speed). The actual analysis is completed by a certified or professional coach that understands the body mechanics, form and technique that will help identify mechanical and habitual problem areas and give you a better chance at success in your particular sport. You will never look at your training the same again. Our revolutionary mobile training service brings EM to more 3500 students/athletes weekly. EM’s mobile units are stocked with everything needed to lead an intense, high octane and progressive training session for groups from 10 to 100 athletes or more. We develop a sport specific speed, strength and agility program based on the athletic needs of your team and bring it to your practice site. EM is known for our Coach, Parent and Athlete educational clinics and seminars in subjects like Scouting, Nutrition, Mental Training, Coaching and more. We feature special guest speakers like college coaches, scouts, professional athletes and authorities on a range of subjects. Recent Seminars include Alan Jaeger’s ‘Mental Training’ seminar which covered mental focus and distraction training – the same seminar he gives to professional athletes like Randy Johnson, Barry Zito, Carlos Zumaya and others. Designed for men and women, this training is virtually the fastest, most efficient, most intense, and most insane workout you will ever do ... period. You will be done (start t o finish) in less than 45 minutes and you will see the best results that you have ever seen! Intense, challenging, and totally 'scalable' - these workouts are the same used by the Special Forces, really - not a watered down 'bootcamp' or mirror muscle workout - this is the real deal and it is on your schedule. These classes make 'bootcamps' shake in their boots - This training method is the same used to train Special Forces - no joke! This is not the kind of watered down workouts they do in health clubs - it works your entire body relentlessly and shocks your muscles in a different way every workout - that gets you the lean, athletic body everyone longs for. Your husband will be chasing you around the house again and if you don't have a husband, you soon will - because no one is going to be able to leave that lean athletic EM body alone. EM Locker User Name
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