EM Speed and Power Training specialize in building faster, quicker, stronger, more explosive. Our focus is to get student athletes ready for the next level in their college or pro game

Softball, Baseball, Dimarini Slapping, Training

The funny thing about the morning fitness classes are that these ladies appreciate being pushed. What sometimes seems like punishment is fun!

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" I've been working out at EM for a little over a year now. I've had the pleasure of working with each of the trainers during that time and can tell you that they are all unique in their style of training and extremely knowledgeable, motivating and friendly. This is by far one of the most challenging classes I have ever attended. It's hard work, but hard work has it's benefits. I've found my "fountain of youth" - Thank you EM!"

~ Maryann Hennon

" I really love the MWF class at EM. If you want to get fast, fit, strong and ripped, give it a try. You will love the results and only You can make it happen!"

~ Trish Mayo

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